#92"Healed from the Soul Out: The 7 Pillars of Faith-Based Wellness":With Lori Nolan
Description
In this episode of the Midlife Grace podcast, host Ginger Monceaux speaks with faith-based health coach Lori Nolan about her journey of redemption and the importance of holistic wellness. They discuss the seven pillars of lasting wellness, emphasizing the significance of soul health as the foundation for overall well-being. The conversation explores the impact of childhood trauma on health, the necessity of balance in life, and the power of obedience and faith in achieving personal growth. Lori shares insights on how to identify areas of imbalance and encourages listeners to cultivate a deeper relationship with God for true healing and purpose.
takeaways
- Lori Nolan emphasizes the importance of a holistic approach to wellness.
- The journey of redemption and restoration is crucial for personal growth.
- Soul health is the foundation for overall well-being.
- Childhood trauma can significantly impact adult health and behavior.
- The seven pillars of wellness include spirit, nutrition, sleep, stress, fitness, purpose, and relationships.
- Obedience to God's calling is essential for healing and growth.
- Finding balance in life requires self-reflection and inspection of core values.
- Social media can create a false sense of comparison and perfection.
- True freedom comes from addressing the root causes of emotional pain.
- A personal relationship with God is vital for thriving in life.
titles
- Unlocking Lasting Wellness: A Faith-Based Approach
- The Seven Pillars of Health: A Holistic Guide
Sound Bites
- "Obedience is better than sacrifice."
- "Your thoughts run your life."
- "He is the lover of your soul."
Chapters
Introduction to Faith-Based Health Coaching
The Journey of Redemption and Restoration
The Seven Pillars of Lasting Wellness
The Importance of Soul Health
Finding Balance in Life
Final Thoughts and Advice
https://www.instagram.com/coachlorinolan/
Enter
Lori
United States
